Title: BackWPup – WordPress Backup & Restore Plugin
Author: WP Media
Published: <strong>2009 ལོའི་ཟླ 7 ཚེས 5 ཉིན།</strong>
Last modified: 2026 ལོའི་ཟླ 7 ཚེས 21 ཉིན།

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མཐུད་སྣེ་བཤེར་འཚོལ།

![](https://ps.w.org/backwpup/assets/banner-772x250.jpg?rev=3236141)

![](https://ps.w.org/backwpup/assets/icon-256x256.png?rev=3236141)

# 󠀁[BackWPup – WordPress Backup & Restore Plugin](https://bo.wordpress.org/plugins/backwpup/)󠁿

 རྩོམ་པ་པོ། [WP Media](https://profiles.wordpress.org/wp_media/)

[ཕབ་ལེན།](https://downloads.wordpress.org/plugin/backwpup.5.7.5.zip)

 * [ཞིབ་ཕྲ།](https://bo.wordpress.org/plugins/backwpup/#description)
 * [གདེང་འཇོག](https://bo.wordpress.org/plugins/backwpup/#reviews)
 *  [སྒྲིག་འཇུག](https://bo.wordpress.org/plugins/backwpup/#installation)
 * [ཡར་རྒྱས།](https://bo.wordpress.org/plugins/backwpup/#developers)
 * [མཐོ་རིམ་མཐོང་སྣང་།](https://bo.wordpress.org/plugins/backwpup/advanced/)

 [རམ་འདེགས།](https://wordpress.org/support/plugin/backwpup/)

## Statistics

#### འགུལ་ལྡན་ཐོན་རིམ།

#### ཉིན་རེའི་ཕབ་ལེན།

#### ཕབ་ལེན་ལོ་རྒྱུས།

---

## Advanced Options

This section is intended for advanced users and developers only. They are presented
here for testing and educational purposes.

#### དེ་སྔའི་ཐོན་རིམ།

Previous versions of plugins may not be secure or stable. They are not recommended
for use on production websites.

Please select a specific version to download.

 [ཕབ་ལེན།](https://downloads.wordpress.org/plugin/backwpup.zip)

## Commercial plugin

This plugin is free but offers additional paid commercial upgrades or support. [View support](https://backwpup.com/)

## ཟུར་བརྗོད།

 *  Version **5.7.5**
 *  Last updated **དུས་ཚོད 20  སྔོན།**
 *  Active installations **500,000+**
 *  WordPress version ** 5.3 ཡང་ན་དེ་ལས་མཐོ་བ། **
 *  Tested up to **7.0.2**
 *  PHP version ** 7.4 ཡང་ན་དེ་ལས་མཐོ་བ། **
 *  Languages
 * [Chinese (China)](https://cn.wordpress.org/plugins/backwpup/), [Czech](https://cs.wordpress.org/plugins/backwpup/),
   [Dutch](https://nl.wordpress.org/plugins/backwpup/), [Dutch (Belgium)](https://nl-be.wordpress.org/plugins/backwpup/),
   [English (Canada)](https://en-ca.wordpress.org/plugins/backwpup/), [English (UK)](https://en-gb.wordpress.org/plugins/backwpup/),
   [English (US)](https://wordpress.org/plugins/backwpup/), [French (France)](https://fr.wordpress.org/plugins/backwpup/),
   [German](https://de.wordpress.org/plugins/backwpup/), [Italian](https://it.wordpress.org/plugins/backwpup/),
   [Japanese](https://ja.wordpress.org/plugins/backwpup/), [Persian](https://fa.wordpress.org/plugins/backwpup/),
   [Portuguese (Angola)](https://pt-ao.wordpress.org/plugins/backwpup/), [Portuguese (Portugal)](https://pt.wordpress.org/plugins/backwpup/),
   [Russian](https://ru.wordpress.org/plugins/backwpup/), [Spanish (Chile)](https://cl.wordpress.org/plugins/backwpup/),
   [Spanish (Colombia)](https://es-co.wordpress.org/plugins/backwpup/), [Spanish (Ecuador)](https://es-ec.wordpress.org/plugins/backwpup/),
   [Spanish (Mexico)](https://es-mx.wordpress.org/plugins/backwpup/), [Spanish (Spain)](https://es.wordpress.org/plugins/backwpup/)
   དང་ [Spanish (Venezuela)](https://ve.wordpress.org/plugins/backwpup/).
 *  [ཁྱེད་ཀྱི་སྐད་ཡིག་ལ་ཡིག་སྒྱུར་བྱོས།](https://translate.wordpress.org/projects/wp-plugins/backwpup)
 * Tags
 * [backup](https://bo.wordpress.org/plugins/tags/backup/)[cloud backup](https://bo.wordpress.org/plugins/tags/cloud-backup/)
   [database backup](https://bo.wordpress.org/plugins/tags/database-backup/)[restore](https://bo.wordpress.org/plugins/tags/restore/)
   [wordpress backup](https://bo.wordpress.org/plugins/tags/wordpress-backup/)

## གདེང་འཇོག

 4 out of 5 stars.

 *  [  917 5-star reviews     ](https://wordpress.org/support/plugin/backwpup/reviews/?filter=5)
 *  [  54 4-star reviews     ](https://wordpress.org/support/plugin/backwpup/reviews/?filter=4)
 *  [  26 3-star reviews     ](https://wordpress.org/support/plugin/backwpup/reviews/?filter=3)
 *  [  27 2-star reviews     ](https://wordpress.org/support/plugin/backwpup/reviews/?filter=2)
 *  [  296 1-star reviews     ](https://wordpress.org/support/plugin/backwpup/reviews/?filter=1)

[Your review](https://wordpress.org/support/plugin/backwpup/reviews/#new-post)

[See all reviews](https://wordpress.org/support/plugin/backwpup/reviews/)

## རམ་འདེགས།

Issues resolved in last two months:

     24 out of 24

 [རམ་འདེགས་གླེང་སྟེགས་ལ་ལྟ།](https://wordpress.org/support/plugin/backwpup/)

## བྱས་རྗེས་འཇོག་མཁན།

 *   [ WP Media ](https://profiles.wordpress.org/wp_media/)
 *   [ BackWPUp ](https://profiles.wordpress.org/backwpup/)
 *   [ WP Rocket ](https://profiles.wordpress.org/wp_rocket/)
 *   [ Imagify Image Optimizer ](https://profiles.wordpress.org/imagify/)
 *   [ Robert Windisch ](https://profiles.wordpress.org/nullbyte/)
 *   [ Brandon Olivares ](https://profiles.wordpress.org/cocreation/)
 *   [ Daniel Hüsken ](https://profiles.wordpress.org/danielhuesken/)
 *   [ Guido Scialfa ](https://profiles.wordpress.org/wido/)