Title: Total Upkeep – WordPress Backup Plugin plus Restore & Migrate by BoldGrid
Author: BoldGrid
Published: <strong>2018 ལོའི་ཟླ 5 ཚེས 23 ཉིན།</strong>
Last modified: 2026 ལོའི་ཟླ 5 ཚེས 19 ཉིན།

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མཐུད་སྣེ་བཤེར་འཚོལ།

![](https://ps.w.org/boldgrid-backup/assets/banner-772x250.png?rev=1880952)

![](https://ps.w.org/boldgrid-backup/assets/icon-256x256.png?rev=1880952)

# 󠀁[Total Upkeep – WordPress Backup Plugin plus Restore & Migrate by BoldGrid](https://bo.wordpress.org/plugins/boldgrid-backup/)󠁿

 རྩོམ་པ་པོ། [BoldGrid](https://profiles.wordpress.org/boldgrid/)

[ཕབ་ལེན།](https://downloads.wordpress.org/plugin/boldgrid-backup.1.17.2.zip)

 * [ཞིབ་ཕྲ།](https://bo.wordpress.org/plugins/boldgrid-backup/#description)
 * [གདེང་འཇོག](https://bo.wordpress.org/plugins/boldgrid-backup/#reviews)
 *  [སྒྲིག་འཇུག](https://bo.wordpress.org/plugins/boldgrid-backup/#installation)
 * [ཡར་རྒྱས།](https://bo.wordpress.org/plugins/boldgrid-backup/#developers)
 * [མཐོ་རིམ་མཐོང་སྣང་།](https://bo.wordpress.org/plugins/boldgrid-backup/advanced/)

 [རམ་འདེགས།](https://wordpress.org/support/plugin/boldgrid-backup/)

## Statistics

#### འགུལ་ལྡན་ཐོན་རིམ།

#### ཉིན་རེའི་ཕབ་ལེན།

#### ཕབ་ལེན་ལོ་རྒྱུས།

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## Advanced Options

This section is intended for advanced users and developers only. They are presented
here for testing and educational purposes.

#### དེ་སྔའི་ཐོན་རིམ།

Previous versions of plugins may not be secure or stable. They are not recommended
for use on production websites.

Please select a specific version to download.

 [ཕབ་ལེན།](https://downloads.wordpress.org/plugin/boldgrid-backup.zip)

## ཟུར་བརྗོད།

 *  Version **1.17.2**
 *  Last updated **ཟླ 2  སྔོན།**
 *  Active installations **50,000+**
 *  WordPress version ** 5.0 ཡང་ན་དེ་ལས་མཐོ་བ། **
 *  Tested up to **7.0.2**
 *  PHP version ** 5.4 ཡང་ན་དེ་ལས་མཐོ་བ། **
 *  Languages
 * [English (US)](https://wordpress.org/plugins/boldgrid-backup/) དང་ [Korean](https://ko.wordpress.org/plugins/boldgrid-backup/).
 *  [ཁྱེད་ཀྱི་སྐད་ཡིག་ལ་ཡིག་སྒྱུར་བྱོས།](https://translate.wordpress.org/projects/wp-plugins/boldgrid-backup)
 * Tags
 * [backup](https://bo.wordpress.org/plugins/tags/backup/)[cloud backup](https://bo.wordpress.org/plugins/tags/cloud-backup/)
   [database backup](https://bo.wordpress.org/plugins/tags/database-backup/)[restore](https://bo.wordpress.org/plugins/tags/restore/)
   [wordpress backup](https://bo.wordpress.org/plugins/tags/wordpress-backup/)

## གདེང་འཇོག

 4.8 out of 5 stars.

 *  [  406 5-star reviews     ](https://wordpress.org/support/plugin/boldgrid-backup/reviews/?filter=5)
 *  [  10 4-star reviews     ](https://wordpress.org/support/plugin/boldgrid-backup/reviews/?filter=4)
 *  [  6 3-star reviews     ](https://wordpress.org/support/plugin/boldgrid-backup/reviews/?filter=3)
 *  [  3 2-star reviews     ](https://wordpress.org/support/plugin/boldgrid-backup/reviews/?filter=2)
 *  [  15 1-star reviews     ](https://wordpress.org/support/plugin/boldgrid-backup/reviews/?filter=1)

[Your review](https://wordpress.org/support/plugin/boldgrid-backup/reviews/#new-post)

[See all reviews](https://wordpress.org/support/plugin/boldgrid-backup/reviews/)

## རམ་འདེགས།

Issues resolved in last two months:

     0 out of 1

 [རམ་འདེགས་གླེང་སྟེགས་ལ་ལྟ།](https://wordpress.org/support/plugin/boldgrid-backup/)

## བྱས་རྗེས་འཇོག་མཁན།

 *   [ BoldGrid ](https://profiles.wordpress.org/boldgrid/)
 *   [ Joe Cartonia ](https://profiles.wordpress.org/joemoto/)
 *   [ Brad Markle ](https://profiles.wordpress.org/imh_brad/)
 *   [ Rafael Ramos ](https://profiles.wordpress.org/rramo012/)
 *   [ Nicole Paschen Caylor ](https://profiles.wordpress.org/bgnicolepaschen/)
 *   [ James Rosado ](https://profiles.wordpress.org/jamesros161/)
 *   [ Joseph W ](https://profiles.wordpress.org/joe9663/)
 *   [ Andy V ](https://profiles.wordpress.org/weaponx13/)
 *   [ Jesse Owens ](https://profiles.wordpress.org/jessecowens/)